WOO HOO! Just did the calipers and I'm down 2%+ in body fat and no muscle lost!! During the final 12 weeks of prep, I'll post the calipers' actual numbers. Darrin isn't giving me any cheat meals yet but he's allowed me one day of week where I don't have to cook a meal--"HE'LL DO IT!!" His cooking is better than any cheat meal I could order. My tummy gets very excited:) I can't wait for dinner tonight.
16 weeks and counting.......................
3 comments:
Good luck with the prep - it looks like you don't have trouble dialing it in from the other pix here!
YUMMMMM THAT MEAL LOOKS AMAZING - LUCKY DUCK :) BUT YOU DESERVE IT AND THEM SOME...KEEP UP THE HARD WORK!
Thanks Gene, look forward to meeting you at the Nationals.
Christine, Ya-I am a VERY lucky girl. How many girls have their own personal trainer, nutritional advisor, photographer, writer, stylist, chef and fiance all wrapped up in one man!! Hope you are doing well with your dieting & training and recovered from the weekend at the Arnolds.
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