Finally the long weekend has arrived (Victoria day weekend in Canada) and its time to relax..ahhhhhh... its been a very long week.
(Here's my newest ad)
I picked up the newest edition of the fame magazine and i'm featured in an ad on the back cover! There was a little misprint on the ad...it says that I'm a provincial fitness champion--when in-fact I am a figure champion..but thats ok--the ad looks good:) 
I want to send many thankyou's to Karen from KHP designs for her incredible support!! Check out KHP's new blog--just click on the link below!! (Darrin and I are both on it!!)I would like to congratulate Debbie Sproule, pic below, on her Championship placing at the Nova Scotia Provincial bodybuilding, fitness and figure championships where she placed first in the tall class and now is qualified for the Nationals!! I met Debbie online and she's a wonderful gal!! I can't wait to meet her in person in Edmonton. Congrats Debbie!! 
My diet and training have been very good this week and my physique is right where I want it to be. I still feel my legs are going to be a little small for this season but they are always going to be work in progress. I am look'n forward to a good cheat meal tomorrow--the cravings have hit me hard this week. hmmmmm...what shall i have??
Hope everyone has a great weekend!! I'm outta here--time to unwind!!
6 WEEEKS TO GO--THE COUNTDOWN IS ON!!
9 comments:
Hey girl..well done on your Fame add!!!Glad that you took sometime to relax and enjoy that well deserved cheat meal.About your legs..I am after pair of thin shaply legs..I would gladly take them if they are for sale ? I will give you my Canons(as my BF calls them)if you want? LOL
Ciao
Looking good darl :)
hmm do i hear you saying that your not happy with your legs????
Well if thats all your worried about life is good LOL
Good to hear your shaping up good so far, how many weeks left???
My legs are good and strong and getting some definitoin and my top half is coming along atreat its just this damn middle bit that just doesnt want to move grrrr
Keep up the good work darl and have a good rest up and enjoy your cheat night :)
Em:)
Oh BTW Debie is in fantastic condition!!!
The ad looks nice and don't worry about your legs you have a fabulous physique and will be rewarded for it! enjoy the weekend.
Jennie
I wonder why my posts 1st and 3rd one came as anonymous??
Ciao Aluschka
Hey everyone!!
Thanks for your encouraging words!! At this stage I'm always doubting myself---like they always say..."we are our own worst critics" With 6 weeks left the crunch is on and nerves are kick'n in BIGTIME!!
Deb...you look amazing and you totally deserve all the attention and exposure--you are a true champion!! I'm very glad to have met you and am excited to see you in Edmonton:)
Aluschka--i would trade my legs in a heartbeat!!
Em: Ya...I don't like my legs,they are my weakest feature..but you are soo kind and supportive, thank you!!
Well, we just got home and now its time to start think'n about my cheat meal....mmmmmm...we stopped at Rocky mountain Chocolate factory today and got $30 worth of chocolate for after dinner :) ohhh, my tummy and tastebuds are going to be happy!!
LA:)
FAR OUT LA...30 bucks worth of chocolate...ha ha ha (how much doest it all weight? Phew and I though I was chocoholic...I think I met a match..keep sweet and enjoy it :)
Ciao
lol.....omg..the chocolates were amazing. We got a whole selection of them..fudge, toffee, almond nugat and whole buch of different caramel combos!! My belly is very happy!! Thank goodness today was a holiday 'cause i'm dragging my butt do to sugar overload! Back on the diet 100% though--I was very veiny today and muscles are nice a full--sugar is a good thing sometimes:):) Its leg day tomorrow--wish me luck!
LA
Hey girl would that be The Leg workout Darrin promised some extra TLC? LOL
Ciao
Post a Comment